What training do Pilates Instructors have
Pilates is an extremely varied practice with many branches and specializations. Pilates can be found in Physiotherapy practices, Chiropractic clinics, at Gyms in public halls and of course in specialist Pilates Studios. At the core of the Pilates method there exists the mat work- this was the original method that Joseph Pilates invented in the …
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What is a Pilate Instructor
The term “Pilates Instructor” refers to an individual who is trained in the Pilates method and who instructs clients using the method, whether the instruction is in a group setting or a ‘one on one’ private session. There are various ‘branches’ or styles and many applications of the Pilates method. There is also great variety …
Safe Exercises During Pregnancy
Exercise during pregnancy is incredibly important for a multitude of reasons. As the pregnancy progresses so do the restrictions as to what types of exercise is safe to be performed. Many women turn to Pilates while pregnant due to the focus on pelvic floor and abdominal muscles as well as other key postural muscles that …
Pilates Instructor Course Online
Yes, there are a range of Pilates Instructor Courses out there that can be completed online. Before you sign up for one, however, we encourage you to think carefully about WHY you are choosing to undertake training in Pilates. Do you want to get a job? Are you considering starting your own business? Do you …
Can you Teach Pilates without Certification?
Pilates is an industry which is incredibly varied, both in qualifications and teaching style. To teach Pilates you are certainly encouraged to have some sort of certification- particularly if you hope to take out Public Liability or Professional Indemnity insurance for your practice. To be an instructor that is recognised by a professional association such …
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Best Pilates Certification Programs
So, you’re interested in becoming a Pilates Instructor? Here’s what you need to know! It is important to ask as many questions as you can and talk to both the trainer you will be working with as well as previous graduates of the certification program you are researching. So there are basically two types of Pilates …