0400-600-360Meet the Trainers Port Macquarie, NSW
Carolyn "Caz" Howard started her Pilates journey over 15 years ago when living in Tasmania. A keen runner, Carolyn had sustained an injury and was told by her medical practitioner to stop running. Thankfully, her osteopath mentioned that she had heard about this (then little known) discipline called Pilates that had a very holistic approach to wellness and rehabilitation. Immediately captivated by the mind / body connection of the practice Carolyn had found her calling…and still runs today.
Kate Greener’s journey with Pilates started back in 2008 when she was first introduced to a Reformer at her workplace. She instantly fell in love with the training possibilities the equipment opened up for all of her clients- young and old, recovering from injury, post partum women, elite athletes- basically everyone! She is constantly inspired by the impact Pilates has on everyday people in their pursuit of being healthier- mentally, physically and emotionally.
Caz Howard: In the Pilates method Carolyn could see the opportunity to reach the needs of individuals who were looking for anything from peak performance to injury recovery. From being the best version of themselves to degenerative physical condition rehabilitation- Carolyn saw the various elements of Pilates as pieces of a puzzle that could be put together to meet the diverse goals of her clients.
Carolyn opened her renowned studio in Port Macquarie NSW, Bodiline Pilates Studio and was a pioneer for the Pilates Method in the greater Port Macquarie area for many years. Today she is very committed to her role as a course provider for Tensegrity Training both in Port Macquarie and also in Victoria.
Carolyn is a Principle Trainer in the Pilates method, the highest level of membership from the Pilates Alliance – received in recognition of her experience and qualifications.
Qualifications and Experience
- Bachelor of Communications
- Advanced Diploma of Professional Pilates Instruction
- Diploma in Remedial Massage
- Certificate IV in Training and Assessment
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Kate Greener: Kate’s journey with Pilates started back in 2008 when she was first introduced to a Reformer at her workplace. She instantly fell in love with the training possibilities the equipment opened up for all of her clients- young and old, recovering from injury, post partum women, elite athletes- basically everyone! She is constantly inspired by the impact Pilates has on everyday people in their pursuit of being healthier- mentally, physically and emotionally. Kate has a passion for neurological rehabilitation and women’s health and helping all her clients incorporate exercise into their lives. Kate is passionate about sharing her love of the Pilates method through daily practice and training. When Kate is not working (and not doing Pilates), you will find her at the beach with her husband and kids.
Qualifications and Experience
- Bachelor Applied Science Human Movements/ Bachelor of Business
- Accredited Exercise Physiologist
- Level 1 Project Walk Spinal Cord Injury Recovery Methodology
- BASI Pilates Comprehensive Teachers Training
- Diploma of Contemporary Pilates and Training Methodology
- Certificate IV in Training and Assessment
Caz and Kate
